by Frank Michelin | Apr 6, 2021 | Exercise, Frank Michelin, Health, Nutrition, Parenting, Uncategorized
People tend to be skeptical whenever a new product or routine claims to add longevity to someone’s life. It is natural to be wary of false claims or innovative products that haven’t had many studies. However, it is a bit more believable that certain routines and body...
by Frank Michelin | Apr 6, 2021 | Exercise, Frank Michelin, Health, Nutrition, Parenting, Uncategorized
Squats are an essential part of many individuals’ workouts. Whether looking to attain rock-hard glutes or achieve better core strength, the benefits of squats are undeniable. So what do you do if you’ve been experiencing knee pain during this drill? Most individuals...
by Frank Michelin | Feb 5, 2021 | Exercise, Frank Michelin, Health, Nutrition, Parenting, Uncategorized
HIIT has become the best workout for busy people. The current economy requires people to work 24/7. Therefore, many people don’t have time to go for long walks in the park or hiking. People want an intensive workout with quick results such as HIIT. Here is a...
by Frank Michelin | Feb 5, 2021 | Exercise, Frank Michelin, Health, Nutrition, Parenting
What’s the healthiest form of exercise? Forget the crowded, intimidating gym and that expensive piece of exercise equipment collecting dust in a corner. Experts say walking is as good as it gets when it comes to exercise to improve health and lose weight. And...
by Frank Michelin | Aug 18, 2019 | Exercise, Frank Michelin, Health, Nutrition
Dementia is a brain disorder that affects a person’s memory and speech, along with a variety of motor skills. It also affects a person’s ability to regulate emotions and interact with other people. There are a variety of different types of dementia, as well as various...
by Frank Michelin | Aug 3, 2019 | Exercise, Frank Michelin, Health, Nutrition, Parenting
Fathers who are over 40 years old have a lot of changes happening in their lives. A lot of these changes are medical-based. After 39, you are no longer considered a spring chicken. There is a reason for this. Apart from the obvious lack of sleep and free time, there...
