by Frank Michelin | May 15, 2018 | Frank Michelin, Health, Nutrition |
One important part of living a healthy life is knowing what your body needs and what it should avoid. Although there are many diets that claim to have the secret, the truth is, we all have different genetics and environments that determine what our body can and cannot...
by Frank Michelin | Mar 19, 2018 | Frank Michelin, Health, Nutrition |
Every time I go to the grocery store I find myself in the same situation. I am always tempted to buy snack foods that are loaded with empty calories and high carb content. Many people struggle with this scenario, so I decided to do some research and find the best...
