by Frank Michelin | Feb 4, 2020 | Frank Michelin, Health, Parenting
Long gone are the days where the father goes to work while the women stay home. Nowadays, fathers are starting to struggle with balancing their work and personal life. But it doesn’t have to be a challenge. All it takes is a little effort and planning. Continue...
by Frank Michelin | Jan 8, 2020 | Frank Michelin, Health, Parenting
Traveling with your children can provide a number of benefits including exposure to different cultures and traditions, building healthier relationships with each other, and increasing tolerance and patience for other people and situations. It is important to research...
by Frank Michelin | Oct 28, 2019 | Exercise, Frank Michelin, Health, Parenting
These days it can seem as though you’re fighting against digital technology for your kids attention. With so many distractions it’s becoming increasingly difficult for everyone (not just children) to focus. One great way to unplug and slow down a bit is by exploring...
by Frank Michelin | Aug 18, 2019 | Exercise, Frank Michelin, Health, Nutrition
Dementia is a brain disorder that affects a person’s memory and speech, along with a variety of motor skills. It also affects a person’s ability to regulate emotions and interact with other people. There are a variety of different types of dementia, as well as various...
by Frank Michelin | Aug 3, 2019 | Exercise, Frank Michelin, Health, Nutrition, Parenting
Fathers who are over 40 years old have a lot of changes happening in their lives. A lot of these changes are medical-based. After 39, you are no longer considered a spring chicken. There is a reason for this. Apart from the obvious lack of sleep and free time, there...
by Frank Michelin | May 8, 2019 | Exercise, Frank Michelin, Health
There seems to be a new running enthusiast entering the scene every moment, and for good reason. A superb run can get the blood flowing like no other exercise, and it’s beneficial for heart health too. It costs little-nothing to run, but offers so much to gain....
