by Frank Michelin | Sep 2, 2020 | Exercise, Frank Michelin, Health
Thanks to COVID-19, many people have transitioned from working in an office to working at home. Because of this change, maintaining physical fitness is a crucial aspect of life that you’ll need to embrace. Places such as gyms, parks, and other exercise hot-spots are...
by Frank Michelin | Jun 16, 2020 | Exercise, Frank Michelin, Health
It’s difficult to get motivated to workout. Though some people love going to the gym and working on their physical fitness, working on fitness can be seen as an unwanted chore to others. Still, like chores, you have to put at least a little bit of physical activity...
by Frank Michelin | Apr 8, 2020 | Exercise, Frank Michelin, Health
People kick exercise up a notch for many reasons. They may need to go all-in for a new year, an upcoming birthday, or a momentous event. High hopes for more exercise don’t have to backfire into burnout. An increased workout regimen should leave brave...
by Frank Michelin | Mar 10, 2020 | Exercise, Frank Michelin, Health, Parenting
Fitness is important for the entire family. Childhood is all about being active while unknowingly getting a workout. Meanwhile, many adults claim they can’t find time to play games or exercise when they should be active role models for their children. You can...
by Frank Michelin | Feb 4, 2020 | Frank Michelin, Health, Parenting
Long gone are the days where the father goes to work while the women stay home. Nowadays, fathers are starting to struggle with balancing their work and personal life. But it doesn’t have to be a challenge. All it takes is a little effort and planning. Continue...
by Frank Michelin | Jan 8, 2020 | Frank Michelin, Health, Parenting
Traveling with your children can provide a number of benefits including exposure to different cultures and traditions, building healthier relationships with each other, and increasing tolerance and patience for other people and situations. It is important to research...
