by Frank Michelin | Mar 10, 2020 | Exercise, Frank Michelin, Health, Parenting
Fitness is important for the entire family. Childhood is all about being active while unknowingly getting a workout. Meanwhile, many adults claim they can’t find time to play games or exercise when they should be active role models for their children. You can...
by Frank Michelin | Feb 4, 2020 | Frank Michelin, Health, Parenting
Long gone are the days where the father goes to work while the women stay home. Nowadays, fathers are starting to struggle with balancing their work and personal life. But it doesn’t have to be a challenge. All it takes is a little effort and planning. Continue...
by Frank Michelin | Jan 8, 2020 | Frank Michelin, Health, Parenting
Traveling with your children can provide a number of benefits including exposure to different cultures and traditions, building healthier relationships with each other, and increasing tolerance and patience for other people and situations. It is important to research...
by Frank Michelin | Oct 28, 2019 | Exercise, Frank Michelin, Health, Parenting
These days it can seem as though you’re fighting against digital technology for your kids attention. With so many distractions it’s becoming increasingly difficult for everyone (not just children) to focus. One great way to unplug and slow down a bit is by exploring...
by Frank Michelin | Sep 11, 2019 | Exercise, Frank Michelin
Montreal is known for its terrific city life. There are festivals and events every season, great food all the time, and a fantastic art culture. However, something that most people overlook when visiting this lively city is that there are some truly splendid hiking...
