by Frank Michelin | Sep 2, 2020 | Exercise, Frank Michelin, Health
Thanks to COVID-19, many people have transitioned from working in an office to working at home. Because of this change, maintaining physical fitness is a crucial aspect of life that you’ll need to embrace. Places such as gyms, parks, and other exercise hot-spots are...
by Frank Michelin | Sep 2, 2020 | Exercise, Frank Michelin
When you’re on a fitness journey, it’s a good idea to keep things interesting. When you’re doing the same workout for an extended period of time, you’re going to hit a plateau. If you’ve found yourself in a plateau, all you need to do is...
by Frank Michelin | Aug 4, 2020 | Frank Michelin, Parenting
Giving birth to a child isn’t the only way to become a parent. Some couples grow their family size through adoption, jumping through the many hoops and trials that come with getting through the adoption process unscathed. It’s natural to want to bond with your new...
by Frank Michelin | Jul 9, 2020 | Parenting
Parenting children comes with its ups and downs, but no one can fully prepare to find out their child has depression. It’s a scary mental illness that, if left untreated, can seriously impact a person’s life negatively, and even if you yourself experience depression,...
by Frank Michelin | Jun 16, 2020 | Exercise, Frank Michelin, Health
It’s difficult to get motivated to workout. Though some people love going to the gym and working on their physical fitness, working on fitness can be seen as an unwanted chore to others. Still, like chores, you have to put at least a little bit of physical activity...
